The Poetry Prescription with Nigeen Dara
Have you ever felt burnt out by the stresses and pressures of day-to-day life? Are you looking for creative ways to improve your mental wellbeing?
In this unique workshop, New Northern Poet and doctor Nigeen Dara shows you how poetry and creative writing can help to tackle feelings of exhaustion, cynicism and detachment and help you to care for your mental wellbeing. Join us for an exploration of burnout and try your hand at writing exercises that lighten the load.
Event Details
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- Date: Sunday 15th February
- Time: 6:00 pm
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